Tony Waine 7:04 row
1,132m
Meters
7:04.5
Time
3:07.5
Pace
56
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 126 |
May 18, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,132m | 3:07.5 | 53 | 482 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 7:04.5 | 327m | 3:10.3 | 51 | 474 | 25 |
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Workout Graph
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