Tony Waine 15:45 row

3,008m

Meters

15:45.7

Time

2:37.1

Pace

159

Calories

Average Watts90
Calories Per Hour610
Stroke Rate27
Stroke Count433
Drag Factor127

May 22, 2021 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.7 3,008m 2:37.1 90 610 27
5:00.0 1,008m 2:28.8 106 665 29
10:00.0 1,002m 2:29.7 104 659 29
15:00.0 866m 2:53.2 67 531 26
15:45.7 133m 2:51.8 69 537 24

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Workout Graph

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