Tony Waine 6:36 row
1,003m
Meters
6:36.7
Time
3:17.7
Pace
49
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 23 |
Stroke Count | 157 |
Drag Factor | 124 |
June 06, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:36.7 | 1,003m | 3:17.7 | 45 | 455 | 23 |
5:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
6:36.7 | 235m | 3:25.7 | 40 | 438 | 23 |
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