Tony Waine 1250m row
1,250m
Meters
7:13.7
Time
2:53.4
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 124 |
June 09, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.7 | 1,250m | 2:53.4 | 67 | 530 | 26 |
| 2:02.6 | 300m | 3:24.3 | 41 | 441 | 24 |
| 1:46.4 | 600m | 2:57.3 | 63 | 516 | 26 |
| 1:40.4 | 900m | 2:47.3 | 75 | 557 | 27 |
| 1:29.0 | 1,200m | 2:28.3 | 107 | 669 | 28 |
| 0:15.2 | 1,250m | 2:32.0 | 100 | 643 | 24 |
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