Tony Waine 1250m row
1,250m
Meters
7:16.7
Time
2:54.6
Pace
62
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 123 |
June 10, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,250m | 2:54.6 | 66 | 525 | 26 |
| 1:59.6 | 300m | 3:19.3 | 44 | 452 | 25 |
| 1:46.2 | 600m | 2:57.0 | 63 | 517 | 27 |
| 1:41.2 | 900m | 2:48.6 | 73 | 551 | 27 |
| 1:34.1 | 1,200m | 2:36.8 | 91 | 612 | 29 |
| 0:15.7 | 1,250m | 2:37.0 | 90 | 611 | 19 |
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