Tony Waine 3:11 row
505m
Meters
3:11.8
Time
3:09.9
Pace
25
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 23 |
Stroke Count | 74 |
Drag Factor | 124 |
June 15, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.8 | 505m | 3:09.9 | 51 | 475 | 23 |
3:11.8 | 505m | 3:09.9 | 51 | 475 | 23 |
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