Tony Waine 1250m row
1,250m
Meters
7:04.8
Time
2:49.9
Pace
63
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 127 |
June 16, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,250m | 2:49.9 | 71 | 545 | 26 |
| 1:56.6 | 300m | 3:14.3 | 48 | 464 | 26 |
| 1:44.0 | 600m | 2:53.3 | 67 | 531 | 26 |
| 1:37.6 | 900m | 2:42.6 | 81 | 579 | 28 |
| 1:31.6 | 1,200m | 2:32.6 | 98 | 638 | 28 |
| 0:15.0 | 1,250m | 2:30.0 | 104 | 656 | 24 |
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