Tony Waine 15:33 row
3,101m
Meters
15:33.0
Time
2:30.4
Pace
170
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 129 |
June 18, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,101m | 2:30.4 | 103 | 653 | 28 | 103 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 120 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 114 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 91 |
| 15:33.0 | 91m | 3:01.3 | 59 | 502 | 22 | 90 |
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Workout Graph
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