Tony Waine 15:02 row
3,032m
Meters
15:02.8
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 134 |
June 21, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,032m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 15:02.8 | 2m | 11:40.0 | 1 | 303 |
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Workout Graph
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