Tony Waine 18:05 row
3,603m
Meters
18:05.0
Time
2:30.5
Pace
198
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 133 |
June 22, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 3,603m | 2:30.5 | 103 | 652 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 18:05.0 | 505m | 3:03.1 | 57 | 496 | 24 |
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Workout Graph
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