Tony Waine 15:15 row

3,006m

Meters

15:15.7

Time

2:32.3

Pace

163

Calories

Average Watts99
Calories Per Hour640
Stroke Rate27
Stroke Count423
Drag Factor131

June 25, 2021 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.7 3,006m 2:32.3 99 640 27
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,071m 2:20.0 127 738 30
15:00.0 891m 2:48.3 73 552 26
15:15.7 42m 3:06.9 54 484 17

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Workout Graph

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