Tony Waine 16:04 row
3,135m
Meters
16:04.3
Time
2:33.7
Pace
168
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 127 |
July 04, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.3 | 3,135m | 2:33.7 | 96 | 631 | 28 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 16:04.3 | 180m | 2:58.6 | 61 | 511 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.