Tony Waine 16:01 row

3,047m

Meters

16:01.0

Time

2:37.6

Pace

161

Calories

Average Watts89
Calories Per Hour607
Stroke Rate28
Stroke Count446
Drag Factor127

July 05, 2021 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:01.0 3,047m 2:37.6 89 607 28
5:00.0 886m 2:49.3 72 548 27
10:00.0 991m 2:31.3 101 647 29
15:00.0 1,003m 2:29.5 105 660 29
16:01.0 167m 3:02.6 57 497 24

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Workout Graph

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