Tony Waine 16:31 row
3,055m
Meters
16:31.1
Time
2:42.2
Pace
159
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 125 |
July 07, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.1 | 3,055m | 2:42.2 | 82 | 582 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 16:31.1 | 263m | 2:53.1 | 67 | 531 | 26 |
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