Tony Waine 16:08 row
3,069m
Meters
16:08.6
Time
2:37.8
Pace
162
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 27 |
Stroke Count | 453 |
Drag Factor | 127 |
July 12, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:08.6 | 3,069m | 2:37.8 | 89 | 606 | 27 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
15:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
16:08.6 | 201m | 2:50.6 | 70 | 542 | 25 |
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Workout Graph
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