Tony Waine 1171m row
1,171m
Meters
7:43.0
Time
3:17.6
Pace
59
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 128 |
July 18, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.0 | 1,171m | 3:17.6 | 45 | 455 | 23 |
| 2:56.8 | 300m | 4:54.6 | 14 | 347 | 16 |
| 1:44.7 | 600m | 2:54.5 | 66 | 526 | 28 |
| 1:36.6 | 900m | 2:41.0 | 84 | 588 | 28 |
| 1:24.8 | 1,171m | 2:36.4 | 91 | 614 | 28 |
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