Tony Waine 16:08 row
3,014m
Meters
16:08.6
Time
2:40.6
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 127 |
July 21, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.6 | 3,014m | 2:40.6 | 84 | 590 | 27 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 16:08.6 | 232m | 2:27.8 | 108 | 672 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.