Tony Waine 8:00 row
1,588m
Meters
8:00.0
Time
2:31.1
Pace
85
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 125 |
July 22, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,588m | 2:31.1 | 101 | 648 | 28 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 28 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 27 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 28 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 30 |
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Workout Graph
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