Tony Waine 16:52 row
3,011m
Meters
16:52.8
Time
2:48.1
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 126 |
July 23, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.8 | 3,011m | 2:48.1 | 74 | 553 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 16:52.8 | 284m | 3:18.5 | 45 | 453 | 23 |
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