Tony Waine 3:18 row

504m

Meters

3:18.7

Time

3:17.1

Pace

25

Calories

Average Watts46
Calories Per Hour457
Stroke Rate24
Stroke Count79
Drag Factor127

July 27, 2021 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.7 504m 3:17.1 46 457 24
3:18.7 505m 3:16.7 46 458 24

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Workout Graph

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