Tony Waine 2550m row
2,550m
Meters
12:52.5
Time
2:31.4
Pace
140
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 130 |
July 29, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.5 | 2,550m | 2:31.4 | 101 | 646 | 28 |
| 3:26.4 | 600m | 2:52.0 | 69 | 536 | 27 |
| 2:55.6 | 1,200m | 2:26.3 | 112 | 684 | 29 |
| 3:06.9 | 1,800m | 2:35.7 | 93 | 618 | 27 |
| 2:44.3 | 2,400m | 2:16.9 | 136 | 769 | 30 |
| 0:39.4 | 2,550m | 2:11.3 | 155 | 831 | 30 |
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Workout Graph
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