Tony Waine 16:57 row
3,105m
Meters
16:57.1
Time
2:43.7
Pace
161
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 128 |
July 30, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.1 | 3,105m | 2:43.7 | 80 | 574 | 27 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 16:57.1 | 314m | 3:06.4 | 54 | 485 | 25 |
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