Tony Waine 20:17 row
3,604m
Meters
20:17.4
Time
2:48.8
Pace
185
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 133 |
August 01, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 3,604m | 2:48.8 | 73 | 550 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 20:17.4 | 46m | 3:09.1 | 52 | 478 | 18 |
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