Tony Waine 16:14 row
3,007m
Meters
16:14.7
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 135 |
August 03, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 3,007m | 2:42.0 | 82 | 582 | 27 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 16:14.7 | 195m | 3:11.5 | 50 | 471 | 24 |
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Workout Graph
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