Tony Waine 10:00 row
1,778m
Meters
10:00.0
Time
2:48.7
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 128 |
August 06, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 27 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 26 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 27 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 27 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 28 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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