Tony Waine 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 132 |
August 09, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 31 | 33 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 31 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 33 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 37 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 36 |
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Workout Graph
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