Tony Waine 17:15 row

3,103m

Meters

17:15.6

Time

2:46.8

Pace

160

Calories

Average Watts75
Calories Per Hour559
Stroke Rate25
Stroke Count447
Drag Factor133

August 10, 2021 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:15.6 3,103m 2:46.8 75 559 25
5:00.0 867m 2:53.0 68 532 26
10:00.0 952m 2:37.5 89 607 26
15:00.0 909m 2:45.0 78 568 26
17:15.6 376m 3:00.3 60 505 25

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Workout Graph

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