Tony Waine 20:05 row
3,614m
Meters
20:05.9
Time
2:46.8
Pace
187
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 131 |
August 12, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,614m | 2:46.8 | 75 | 559 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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