Tony Waine 20:08 row
3,659m
Meters
20:08.7
Time
2:45.1
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 132 |
August 13, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 3,659m | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:08.7 | 18m | 4:01.6 | 25 | 385 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.