Tony Waine 7:43 row
1,264m
Meters
7:43.0
Time
3:03.1
Pace
63
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 136 |
September 01, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.0 | 1,264m | 3:03.1 | 57 | 496 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 7:43.0 | 450m | 3:01.1 | 59 | 502 | 24 |
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