Tony Waine 20:11 row
3,807m
Meters
20:11.5
Time
2:39.1
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 136 |
September 04, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 3,807m | 2:39.1 | 87 | 599 | 27 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 20:11.5 | 28m | 3:25.3 | 40 | 439 | 13 |
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