Tony Waine 16:40 row
3,103m
Meters
16:40.2
Time
2:41.1
Pace
162
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 134 |
September 05, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 3,103m | 2:41.1 | 84 | 587 | 26 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 16:40.2 | 258m | 3:14.1 | 48 | 464 | 24 |
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