Tony Waine 16:03 row
3,018m
Meters
16:03.3
Time
2:39.5
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 131 |
September 10, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,018m | 2:39.5 | 86 | 596 | 27 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 16:03.3 | 167m | 3:09.5 | 51 | 476 | 23 |
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Workout Graph
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