Tony Waine 16:58 row
3,107m
Meters
16:58.6
Time
2:43.9
Pace
160
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 131 |
September 10, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.6 | 3,107m | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 16:58.6 | 377m | 2:37.2 | 90 | 609 | 26 |
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