Tony Waine 20:27 row
4,003m
Meters
20:27.1
Time
2:33.2
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 132 |
September 19, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 4,003m | 2:33.2 | 97 | 634 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 20:27.1 | 78m | 2:53.7 | 67 | 529 | 22 |
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Workout Graph
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