Tony Waine 7:28 row
1,503m
Meters
7:28.7
Time
2:29.2
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 132 |
October 05, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 1,503m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 7:28.7 | 520m | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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