Tony Waine 16:09 row
3,005m
Meters
16:09.5
Time
2:41.3
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 133 |
October 08, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 3,005m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 16:09.5 | 188m | 3:04.8 | 55 | 490 | 24 |
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