Tony Waine 18:22 row

3,509m

Meters

18:22.1

Time

2:37.0

Pace

189

Calories

100

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate27
Stroke Count501
Drag Factor137

October 10, 2021 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:22.1 3,509m 2:37.0 90 611 27 100
5:00.0 936m 2:40.2 85 592 27 107
10:00.0 1,037m 2:24.6 116 698 29 104
15:00.0 1,028m 2:25.9 113 687 28 107
18:22.1 508m 3:18.9 44 453 24 82

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Workout Graph

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