Tony Waine 16:59 row
3,108m
Meters
16:59.1
Time
2:43.9
Pace
161
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 134 |
October 19, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.1 | 3,108m | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 16:59.1 | 349m | 2:50.6 | 70 | 542 | 25 |
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