Tony Waine 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 132 |
December 07, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 28 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 27 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 28 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 28 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 30 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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