Tony Waine 16:00 row
3,005m
Meters
16:00.7
Time
2:39.8
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 135 |
December 10, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 3,005m | 2:39.8 | 86 | 594 | 27 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 16:00.7 | 169m | 2:59.5 | 60 | 507 | 24 |
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