Tony Waine 12:35 row

2,512m

Meters

12:35.4

Time

2:30.3

Pace

138

Calories

Average Watts103
Calories Per Hour654
Stroke Rate28
Stroke Count354
Drag Factor136

December 10, 2021 16:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.4 2,512m 2:30.3 103 654 28
5:00.0 1,072m 2:19.9 128 739 30
10:00.0 1,029m 2:25.7 113 688 29
12:35.4 412m 3:08.5 52 479 24

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