Tony Waine 16:45 row
3,201m
Meters
16:45.3
Time
2:37.0
Pace
171
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 137 |
December 13, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 3,201m | 2:37.0 | 90 | 611 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 16:45.3 | 267m | 3:17.1 | 46 | 457 | 24 |
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Workout Graph
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