Tony Waine 17:07 row
3,106m
Meters
17:07.3
Time
2:45.3
Pace
162
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 139 |
December 16, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 3,106m | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 17:07.3 | 332m | 3:11.7 | 50 | 470 | 24 |
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Workout Graph
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