Tony Waine 6:44 row
1,109m
Meters
6:44.6
Time
3:02.4
Pace
55
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 136 |
December 21, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.6 | 1,109m | 3:02.4 | 58 | 498 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 6:44.6 | 281m | 3:06.1 | 54 | 486 | 25 |
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Workout Graph
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