Tony Waine 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 136 |
December 28, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 28 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 27 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 27 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 29 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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