Tony Waine 12:25 row
2,503m
Meters
12:25.9
Time
2:29.0
Pace
139
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 139 |
December 29, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.9 | 2,503m | 2:29.0 | 106 | 664 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 12:25.9 | 395m | 3:04.6 | 56 | 491 | 24 |
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Workout Graph
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