Tony Waine 10:03 row
1,716m
Meters
10:03.3
Time
2:55.7
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 140 |
January 01, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,716m | 2:55.7 | 64 | 521 | 24 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 10:03.3 | 4m | 6:52.5 | 5 | 317 |
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Workout Graph
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