Tony Waine 2500m row
2,500m
Meters
12:56.8
Time
2:35.3
Pace
133
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 140 |
January 05, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,500m | 2:35.3 | 93 | 621 | 27 |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 26 |
| 2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 27 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 29 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 29 |
| 2:24.6 | 2,500m | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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