Tony Waine 2500m row
2,500m
Meters
12:28.1
Time
2:29.6
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 139 |
January 07, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.1 | 2,500m | 2:29.6 | 104 | 659 | 28 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 27 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 28 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 29 |
| 2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 29 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 29 |
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Workout Graph
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